Medical hand is a health management service

Health & Wellness

Productivity depends on a happy and healthy workforce. Medical Hand can work with your organisation to provide a healthier workforce.

Our wellness package is based on a holistic approach to health and incorporates the following programs.

Stress Management

  • Recognising stress
  • Understanding stress
  • Eliminating stress
  • Managing stress

Aggression Behaviour & Bullying

  • Dealing with diverse personalities
  • Recognising aggression and bullying
  • Recognising inner strength
  • Managing behaviours

Health and Wellness

  • Weight management
  • Healthy eating
  • Understanding Breslow’s 7 Health Principles
  • Exercise – the power of keeping healthy
  • Complete Health Improvement Program (CHIP)
  • Community Health Education Program (CHEP)

Relationships & Self Esteem

  • Building self-esteem
  • Building relationships and maintaining healthy relationships
  • Understanding different and diverse personalities
  • Cultural sensitivity


Varies with course selection/duration and numbers of participants. Packages will
be tailored to suit individual needs.
Contact our office for more information

Workplace Training. All training and education sessions can be conducted at your workplace.

Health tip

Ongoing professional development is beneficial and essential to every organisation.

Latest news